First Fitness Gym

Welcome, Thank you for choosing First Fitness Gym and Orena Health Inc. This is the first step of towards better health and fitness, you can continue on to Step 2 (Meal Plan) and Step 3 (Exercise Plan). This confidential assessment helps determine your readiness to schedule a health assessment and supports the development of a safe, personalised fitness and nutrition programme.

Comprehensive Health Assessment Consists of:
✔Blood Glucose ✔Cholesterol (HDL & LDL) ✔Resting Heart Rate ✔Blood Pressure ✔Height & Weight ✔Body Water Percentage ✔Body Mass Index (BMI) ✔Body Fat Percentage ✔Skeletal Muscle Mass (BIA) ✔Metabolic Age ✔Comprehensive Health Risk Assessment ✔Individual Health Report with Results Explained ✔Personalised Exercise Programme ✔Personalised Nutrition & Meal Plan

Your First Name:

Your Middle Name:

Your Last Name:

Date of Birth:

Your Gender:
MaleFemale

Your Telephone Number (Mobile/WhatsApp):

Your Home or Work Number:

Your Email (Used for follow up on services):

Emergency Contact Name:

Relationship:

Emergency Contact Number:

Preferred Appointment Schedule
Appointment Date/Time

First Choice:
Date:
Time:

Second Choice:
Date:
Time:

Third Choice
Date:
Time:

Select your Fitness Goals:
Weight LossWeight ManagementMuscle GainImprove Overall FitnessIncrease StrengthImprove EnduranceImprove Cardiovascular HealthLower Blood PressureImprove Blood Sugar ControlImprove NutritionSports PerformanceHealthy AgeingStress ManagementGeneral Health & Wellness
Other Fitness Goals:

Our Commitment to You
At First Fitness Gym and Orena Health Inc., we are committed to helping you achieve your health and fitness goals through evidence-based exercise programming, preventive health screening, and personalised wellness support.

Together Building a Healthier Barbados.

I consent to submitting data strictly for Health Assessment
YES